I entered the field of counseling to support people in finding and embracing their authentic selves. You deserve to be loved and accepted for who you are, to have a meaningful life, and to feel at peace within yourself.
If you experience persistent feelings of internal conflict, frequently feel misunderstood, or have difficulty maintaining stable relationships, I am here to support you. Together, we can explore and give voice to your feelings, find effective ways to communicate your needs, and take steps toward creating a more fulfilling life.
Recognizing that everyone has their own unique beliefs, values, and life experiences, my approach is grounded in empathy and focused on supporting your individual growth and wellbeing. I draw from psychodynamic, humanistic, cognitive-behavioral (CBT), and schema therapy.
